Guided Meditation & Interview with Cheryl Eppel
We’re excited to be joined by guest Cheryl Eppel for this pre-recorded session of the Reclaiming Wonder virtual retreat. Cheryl joins Angela for an interview about why finding ways to reclaim a sense of wonder and joy is essential to our well-being. Especially when life feels heavy.
In addition to the interview, Cheryl shares a beautiful guided meditation that’s sure to spark a sense of wonder and relaxation. The meditation is a fantastic way to close out the activity session of the retreat, and is something you can come back to again and again!
Fireflies & Moonlight Meditation
Cheryl has shared a wonderful extra resource!
If you enjoyed Cheryl’s guided meditation, be sure to explore her free 7-Day Journey Within. It’s a truly beautiful experience delivered right to your email inbox each day for seven days.
Click below to learn more and get yours.
More About Cheryl Eppel
Hi, I’m Cheryl!
With a Bachelor of Science in Nursing (BScN) and years of experience supporting individuals through mental health challenges, I developed a deep appreciation for the complexity of the human experience. Over time, my spiritual journey led me to step away from nursing and toward a deeper connection with intuition, healing, and personal transformation.
Today, my work is informed by both lived experience and a trauma-informed perspective. I no longer see science and spirituality as opposing ideas, I see them as two different languages describing many of the same human experiences.
Together, they have shaped the way I hold space for others with curiosity, compassion, and deep respect for each person's unique path.
As a speaker, author, medium and Reiki practitioner, my work is centered around supporting people through life's challenges and healing while helping them reconnect with their authentic voice, intuition, and self-trust.
I believe our intuition holds more wisdom and guidance than we often realize.
Sometimes we simply need support learning how to hear and trust it again.
© Reclaiming Wonder 2026